How forgiveness impacts Self-love and Self-Care

Forgiving and receiving forgiveness is something that can lift a burden from you, both mentally and emotionally. Forgiveness is a journey on its own level. Forgiving doesn’t mean that we are condoning the behavior or agreeing with the action taken but we are refusing to continue to let this situation, person, or thing continue to … Continue reading How forgiveness impacts Self-love and Self-Care

How to practice self-love in a relationship?

Practicing self-love in a relationship is important to maintain your identity and your self-respect while building that relationship. Practicing and maintaining self-love while in a healthy relationship with a partner who is not showing toxic or abusive tendencies is normal, manageable, and can be a mutually supportive endeavor that each of you agrees to support … Continue reading How to practice self-love in a relationship?

The challenges of building and maintaining healthy self-love in a toxic environment

Self-Love is usually classified as caring about your own well-being and happiness. We are usually taught as children that taking care of ourselves is a good thing and something we need to do to stay healthy and stay in a good frame of mind. But, we aren't really taught what it looks like when we … Continue reading The challenges of building and maintaining healthy self-love in a toxic environment

How to lend support to friends or family dealing with Mental health issues

Dealing with mental health issues can be a scary experience. And sometimes, knowing what to say or do in a moment of weakness and vulnerability for a good friend or family member can be difficult in these circumstances. Simply feeling as though they have someone with them can sometimes be all that one person needs … Continue reading How to lend support to friends or family dealing with Mental health issues