It is no secret that our state of mind and our perspective have a lot to do with how we deal with the ups and downs in our lives. This can also impact how we react to our wins and losses. As always, it is important to remember that we are all human and none … Continue reading Success or failure: What your state of mind and your perspective have to do with your wins and losses
Pruning : Shedding the unnecessary keeping you weighed down
Pruning is a necessary step in maintaining the health of trees and shrubbery. Pruning is done mainly to remove dead or diseased portions of the tree's branches to keep any disease from unnecessarily spreading to the rest of the tree, affecting the tree's overall health and well-being. Pruning is also done to help encourage fruit … Continue reading Pruning : Shedding the unnecessary keeping you weighed down
It’s your life – Be the door keeper
In our daily journeys, we come across so many different people. Each from their own walks of life, background, profession and belief system. But, how do you decide to let someone into your life? Do you actively try to get to know people and then decide if they are safe to let into your life, … Continue reading It’s your life – Be the door keeper
Relearning to Love – Building a healthy love
Learning to love is something that is taught to us as children. We begin to learn what love means and looks like to those around us, our family and friends. As we begin to get older, we begin to branch out and socialize more with a greater number of people, forming attachments and getting to … Continue reading Relearning to Love – Building a healthy love
Attempted character assassination and the after affects of successful manipulation
We all know what character assassination is and how unfair it can feel when a former spouse or romantic partner begins to talk about us or try to create a narrative that simply isn't true. When we were in that relationship, we were the best thing to ever happen to them (according to their own … Continue reading Attempted character assassination and the after affects of successful manipulation
Amazing facts about the human body and why you should show it a little more TLC
We all know that our bodies are amazing and can do great things. From child bearing to our ability to be great long-distance runners, our bodies can perform some pretty great feats. It's important to remember, the more we care for our bodies, the more our bodies are able to care for us. Fact #1: … Continue reading Amazing facts about the human body and why you should show it a little more TLC
Suicide: My journey to Self-Love after my mothers death
(In this post, I am not condoning suicide. I am sharing my experience and the reasoning behind why I believe my mother made the choice she made. If you, or a loved one, are thinking or suicide or suicidal tendencies, please reach out for help. You can call the National Suicide Hotline at 800-273-8255) I … Continue reading Suicide: My journey to Self-Love after my mothers death
“You are what you eat?”—You are what you internalize
We have all heard the "you are what you eat" line. The basic idea behind this statement is to make people realize that if they are eating healthier, they will be healthier. If they are eating unhealthy foods, their chances of being unhealthy go up. But, this idea can be applied to more than just … Continue reading “You are what you eat?”—You are what you internalize
How Self-Love and Self-Care can make you realize one fact: You are enough
Achieving that feeling of simply being enough is something that a lot of us strive for a great deal throughout our lives. We hope to find that feeling of completion and total acceptance that truly make us feel and believe that we are enough in the arms of someone we love, a spouse or a … Continue reading How Self-Love and Self-Care can make you realize one fact: You are enough
Working from home and balancing self-care
Working from home has a vast number of benefits. From being able to save money on gas and food to no commute time, the benefits of working from home can really provide relief for many people and their families. However, in order to be able to maintain that work/life balance working from home, you have … Continue reading Working from home and balancing self-care
Creation of a beautiful life 