Suicide: My journey to Self-Love after my mothers death

(In this post, I am not condoning suicide. I am sharing my experience and the reasoning behind why I believe my mother made the choice she made. If you, or a loved one, are thinking or suicide or suicidal tendencies, please reach out for help. You can call the National Suicide Hotline at 800-273-8255) I … Continue reading Suicide: My journey to Self-Love after my mothers death

How to practice self-love in a relationship?

Practicing self-love in a relationship is important to maintain your identity and your self-respect while building that relationship. Practicing and maintaining self-love while in a healthy relationship with a partner who is not showing toxic or abusive tendencies is normal, manageable, and can be a mutually supportive endeavor that each of you agrees to support … Continue reading How to practice self-love in a relationship?

How to lend support to friends or family dealing with Mental health issues

Dealing with mental health issues can be a scary experience. And sometimes, knowing what to say or do in a moment of weakness and vulnerability for a good friend or family member can be difficult in these circumstances. Simply feeling as though they have someone with them can sometimes be all that one person needs … Continue reading How to lend support to friends or family dealing with Mental health issues